Contrary to what you may have seen on television, I can't make you do anything that you don't want to. However, what I can do is help you to access the part of your mind that is running in the background. The part where memories, fears and unwanted thoughts and behaviours are stored. Whilst in a state of relaxation, we can work together to access these and make the changes you really want to make.

Hypnotherapy can be used to help adults and children with a range of issues, including the following:

  • Phobias & Fears
  • Emotional Trauma
  • Anxiety
  • Stress
  • Confidence building
  • Self esteem
  • Unwanted habits
  • Obsessive thoughts
  • Performance coaching
  • Pain management
  • Sleep
  • Relaxation
  • Weight management
  • Grief
  • IBS

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